To inspire and motivate you to improve your physique, fitness and wellbeing. We provide you the information and tools you need to improve your training, nutrition and lifestyle so you can chase your own personal perfection.

Chase Perfection is more than a brand – it is a way of life. Our mission is to empower you with the tools and knowledge to achieve your goals.

All our plans and advice given is written so that it is easy to understand and accessible to everyone. We won’t baffle you with science and technical words, but will give you the information we think you either need to know or would find useful to know.

Our advice and recommendations are based on our own experiences in health, fitness and nutrition or on scientific research. We wont recommend anything that we wouldn’t do ourselves or give to a client.

You can contact us if you have any questions regarding our plans or recommendations and we will advise you as best we can.

Chase Perfection is more than a brand – it is a way of life. Our mission is to empower you with the tools and knowledge to achieve your goals.

We (Tim Chase and Lucy Walton) set up Chase Perfection in 2017, to help as many people as possible achieve their fitness and physique goals. We have been spreading our knowledge and love for all things fitness and nutrition for years, but it was time to team up and create chaseyourperfection.com, so that you have an authentic, fitness-focused website full of exciting content.

We design training sessions and nutrition plans that are realistic for you to follow and fit into your lifestyle. We both work full time, so we know that it isn’t as easy for everyone to just train whenever they wish every day.

The number one thing we want to optimise is your wellbeing both mentally and physically. Getting lean or muscular is all very good and well, but if your health emotionally or physically is compromised then this will lead to a number of issues, taking you further from your goals. So our mission is to improve wellbeing whilst helping you achieve your own personal perfection!

We don’t do fads, simple. Our approach is lifestyle focused and our plans will change you for life!